Life Coaching
I am a trained Life Coach to assist those who are seeking to maximize their life, work and relationships. You may feel stuck or uncertain on how to best move forward in life. Life coaching can be a great way to partner with me to explore how to enjoy fullness in life.
Individual Therapy
I offer individual counseling for adults. I use an integrative approach that draws from various approaches to best meet your needs. If you are struggling from anxiety, depression, or need help to work through troubling experiences or relationships, we can create a path forward together.
Couple Therapy
I offer counseling for couples that seeks to empower you to connect and communicate better in your relationship. I draw from a variety of approaches to offer skills and insights to help you restore and renew your relationship and recover the deep joy and fulfillment that is possible.